Therapy services in California to help you heal and feel yourself again

Welcome!

Choosing to start counseling is a sign of strength.

You don’t have to face it all alone.

If you’re feeling stuck in cycles of self-doubt, stress or worry, you’re not alone. Anxiety, depression, grief, trauma, and/or relationship struggles can leave you feeling weighed down, overwhelmed, disconnected, exhausted and sometimes hopeless. You may be in a pattern of overthinking, negativity or just stuck in a conflict you can’t resolve. The good news is—therapy can help you shift this pattern and show up as your best self!

Whether you’re navigating a major life stressor/transition, a mental health crisis or struggling to handle difficult emotions, therapy will give you a path forward. My goal is to create a supportive and collaborative space where you feel safe, heard and empowered to grow.

Are you ready to feel more grounded, connected, and in control?

Maybe you’re tired of living with a constant sense of “blah,” emotional exhaustion, disconnection or conflict in your relationships. Perhaps you’ve tried to manage things on your own, but nothing seems to get you out of the dark. You don’t have to keep pushing through.

Together, we can explore new strategies to move toward more clarity, confidence, and peace in your daily life.

I work with Individuals (Adults / Young Adults & Adolescents) and Couples who are:

• Coping with life transitions or feeling stuck
• Managing anxiety, depression, or trauma
• Seeking to improve communication and connection in relationships
• Feeling overwhelmed by stress and/or burnout
• Looking for practical tools to navigate challenges with more ease

Support for parents and families:

If your teen is struggling with school stress, anxiety, peer and social issues, or family tension, I offer support tailored to both you and your teen. I also provide parenting support and work together with you on strategies to create a more relaxed home life.

Therapy is offered through secure video telehealth to anyone residing in California through a HIPAA compliant platform. Our work will be collaborative, engaged and tailored to fit your specific needs and goals.

Let’s begin this next step together.

You deserve to feel better—and to be supported along the way. If you’re ready to talk or want to learn more, I welcome the opportunity to connect, hear your story and answer any questions.

Support for Adults, Teens, Families & Relationships

Life is full of transitions—some expected, others completely unexpected. Whether you’re facing a momentary bump in the road or navigating a deeper, more painful valley, reaching out for support is a courageous and powerful first step. 

At Kim Jones Counseling, I work collaboratively with you to explore what’s keeping you stuck, in pain, or uncertain about how to move forward. Through a compassionate and strengths-based approach, I help you gain clarity, build on the skills you already have, and move toward meaningful goals for your life and relationships.

Together, we’ll work toward creating more balance, fulfillment, and resilience—so you can respond to life’s challenges with confidence and purpose.

Who I Work With

I offer individual and relational therapy for:

• Adults
• Young Adults & College students
• Couples
• Parents and Teens

Areas of Support

Individuals & Couples:

• Life transitions (career changes, moving, relationships, parenthood, divorce)
• Anxiety and depression
• Trauma and emotional regulation
• Relationship challenges and conflict
• Self-esteem and Self-confidence
• Grief and loss
• Coping with health issues including chronic illness
• Stress and anger management
• Communication and conflict resolution
• Personal growth 

Teens & Young Adults:

• Academic and social stress
• Anxiety, depression, and mood struggles
• Peer relationships and transitions
• Self-esteem and identity development
• ADHD and behavioral challenges
• Coping with chronic illness, grief, or trauma
• Navigating transitions and healthy independence

Parents & Families:

• Parent-child communication
• Navigating teen behavior and family dynamics
• Healthy boundaries and role clarity
• Co-parenting through separation or divorce
• Family conflict and problem-solving
• Building connection and resilience at home

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My Approach

I integrate evidence-based and practical therapeutic methods including:

• Cognitive Behavioral Therapy (CBT)
• Trauma-Informed Care
• Strategic Intervention
• Interpersonal therapy
• Solution-focused therapy
• Family Systems Therapy
• Coaching & Skills-Based Tools

My goal is always to meet you where you are, with compassion, curiosity, and a clear path toward where you want to go.

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Let’s Make a Difference—Together

Whether you’re seeking healing, direction, or simply someone to talk to, therapy is a space where change can truly begin. You don’t have to go through this alone—let’s work together to create the life, relationships, and sense of self that feels right for you.

Ready to take the next step? Contact me today to schedule a consultation.

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