Resources

Library

Click on each ebook image to download the free resource by Kim Jones Counseling.

Recent Blog Posts

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  Navigating Life Transitions: When Change Feels Bigger Than You Expected
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  How to Stop Overthinking: When Your Mind Won’t Slow Down
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  5 Signs You Might Be Struggling with Anxiety
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  Stuck in Patterns? Therapy Can Help You Break the Cycle
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  Managing Holiday Stress: Coping with Family Dynamics and Seasonal Changes
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  Why Online Therapy Is Just as Effective as In-Person Counseling

Emotional Wellness Newsletters

Negotiating Life Transitions

Staying Together

Rumination – When We Get Lost in Our Thoughts

The Search for Authentic Happiness

Enhancing Your Self-Esteem

Emotional Manipulation

Worry, Worry

Arguing Constructively

The Committed Relationship

When Your Partner’s Feelings Don’t Show

Understanding Depression

Assert Yourself

Interpersonal Conflict and Effective Communication

Working on Your Relationship

Handling Personality Conflicts

Understanding Anger

Strengthening Families

Family Dysfunction – The Children of Substance Abusers