Resources

Library

Click on each ebook image to download the free resource by Kim Jones Counseling.

Recent Blog Posts

• 
  Burned Out but Can’t Stop? What Burnout Recovery Actually Looks Like
• 
  Why You Are So Hard on Yourself (and Can’t Stop) – Self-Criticism Explained
• 
  Why You Can’t Let Things Go and How Perfectionism Quietly Takes Over
• 
  Online Therapy for Anxiety: Does It Actually Work?
• 
  Why Grief Doesn’t Follow a Straight Line —  The Stages, the Tasks and What Healing Actually Looks Like
• 
  Is It Normal to Feel Emotionally Numb or Disconnected?

Emotional Wellness Newsletters

Negotiating Life Transitions

Staying Together

Rumination – When We Get Lost in Our Thoughts

The Search for Authentic Happiness

Enhancing Your Self-Esteem

Emotional Manipulation

Worry, Worry

Arguing Constructively

The Committed Relationship

When Your Partner’s Feelings Don’t Show

Understanding Depression

Assert Yourself

Interpersonal Conflict and Effective Communication

Working on Your Relationship

Handling Personality Conflicts

Understanding Anger

Strengthening Families

Family Dysfunction – The Children of Substance Abusers