Resources

Library

Click on each ebook image to download the free resource by Kim Jones Counseling.

Recent Blog Posts

• 
  Is My Teen’s Behavior Normal — Or Is It Time for Therapy?
• 
  Why Your Mind Won’t Shut Off at Night | Overthinking Help
• 
  High-Functioning Anxiety: Signs & Therapy | San Diego & California
• 
  Navigating Life Transitions: When Change Feels Bigger Than You Expected
• 
  How to Stop Overthinking: When Your Mind Won’t Slow Down
• 
  5 Signs You Might Be Struggling with Anxiety

Emotional Wellness Newsletters

Negotiating Life Transitions

Staying Together

Rumination – When We Get Lost in Our Thoughts

The Search for Authentic Happiness

Enhancing Your Self-Esteem

Emotional Manipulation

Worry, Worry

Arguing Constructively

The Committed Relationship

When Your Partner’s Feelings Don’t Show

Understanding Depression

Assert Yourself

Interpersonal Conflict and Effective Communication

Working on Your Relationship

Handling Personality Conflicts

Understanding Anger

Strengthening Families

Family Dysfunction – The Children of Substance Abusers