Resources

Library

Click on each ebook image to download the free resource by Kim Jones Counseling.

Coping Skills Guide: Simple Tools to Manage Anxiety, Stress & Overwhelm by Kim Jones Counseling in San Diego and all of California
Burnout & High Achievers: A Short supportive guide to understanding exhaustion and taking steps to recover - by Kim Jones Counseling and Therapy in San Diego and all of California
Holiday Stress Coping Plan by Kim Jones Counseling Therapy in San Diego and all of California

Recent Blog Posts

Emotional Wellness Newsletters

Negotiating Life Transitions

Staying Together

Rumination – When We Get Lost in Our Thoughts

The Search for Authentic Happiness

Enhancing Your Self-Esteem

Emotional Manipulation

Worry, Worry

Arguing Constructively

The Committed Relationship

When Your Partner’s Feelings Don’t Show

Understanding Depression

Assert Yourself

Interpersonal Conflict and Effective Communication

Working on Your Relationship

Handling Personality Conflicts

Understanding Anger

Strengthening Families

Family Dysfunction – The Children of Substance Abusers