Tag - how to trust yourself

woman with hands raised in question and a facial expression showing she is uncertain on what decision to make

Anxiety
life transitions
overthinking

When You Don’t Trust Yourself to Decide: Understanding Anxiety, Doubt, and Overthinking

October 12, 2026

10 min read

Have you ever made a decision and then immediately started questioning whether you made the right choice? Maybe you replay the conversation that led up to it. Maybe you ask other people what they think, hoping their...