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Tag - is this stress or anxiety

woman in calming environment and breathing deeply while experiencing stress or anxiety
  • Anxiety
  • stress

Anxiety vs. Stress: How Do You Know the Difference?

September 7, 2026
by Kim Jones, LMFT
10 min read
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When Stress Starts to Feel Like More Than Stress Everyone experiences stress: A difficult week at work. A major life transition. Relationship problems. Financial pressure. Parenting demands. A new job, a move, a divorce, or...

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Copyright © 2026. Kim Jones Counseling. All rights reserved. | Services provided by Kimberley Jones, LMFT #37708. Licensed in California.
  • Home
  • Approach
  • Services
    • Anxiety Therapy
    • Life Transitions
    • Relationship Counseling
    • Teen Therapy
    • Trauma-Informed Therapy
    • Grief & Loss
    • Depression & Self-Esteem
    • Women’s Mental Health
  • About
  • FAQs
  • Location
  • Resources
    • Life Changes Guide
    • Additional Resources
  • Blog
  • Contact
  • FacebookFacebook
  • InstagramInstagram
  • Facebook
  • Twitter
  • Google Plus