You send a text.They don’t respond right away. Your mind starts trying to make sense of it. You replay what you said. You wonder if something felt off. You go back and forth between explanations—maybe they’re busy...
Tag - stop overthinking
Why Your Mind Won’t Shut Off at Night — And What to Do About It You finally get into bed. The day is done. Everything goes quiet. And then your mind wakes up. You replay a conversation from this morning...
