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Archive - May 2026

Woman grieving. - Image shows a young woman sitting outdoors with her head in her hands and has a seen of grief
  • grief

Why Grief Doesn’t Follow a Straight Line —  The Stages, the Tasks and What Healing Actually Looks Like

May 11, 2026
by Kim Jones, LMFT
10 min read
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Most people expect grief to follow a predictable path. You lose someone or something and you feel sad for a while, and then slowly you start to feel better. But that’s not how grief usually works. Grief can knock you flat...

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Imagery of emotional numbness - woman alone on a large frozen lake, sitting in a chair with a red balloon bouquet, staring off into the distance.
  • depression
  • emotionally numb
  • seasonal depression

Is It Normal to Feel Emotionally Numb or Disconnected?

May 7, 2026
by Kim Jones, LMFT
6 min read
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Feeling emotionally numb can be quietly unsettling. You might notice that things that used to feel meaningful now feel distant or muted. You go through your day feeling “fine” — but also strangely disconnected...

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Woman feeling stressed about the person she is trying to contact on her phone - overthinking in relationships
  • Anxiety
  • overthinking
  • relationships

Overthinking in Relationships: Why It Happens and How to Stop (and When Therapy Helps)

May 4, 2026
by Kim Jones, LMFT
8 min read
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You send a text.They don’t respond right away. Your mind starts trying to make sense of it. You replay what you said. You wonder if something felt off. You go back and forth between explanations—maybe they’re busy...

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Copyright © 2026. Kim Jones Counseling. All rights reserved. | Services provided by Kimberley Jones, LMFT #37708. Licensed in California.
  • Home
  • Approach
  • Services
    • Anxiety Therapy
    • Life Transitions
    • Relationship Counseling
    • Teen Therapy
    • Trauma-Informed Therapy
    • Grief & Loss
    • Depression & Self-Esteem
    • Women’s Mental Health
  • About
  • FAQs
  • Location
  • Resources
    • Life Changes Guide
    • Additional Resources
  • Blog
  • Contact
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